One of the first places I found healthy information was through podcasts! This will be a constantly growing posts of My Favorite Health Podcasts. You can download your favorite episodes and listen as you get the chance to! What are your favorite healthy podcasts?
My Favorite Health Podcasts
The Balanced Bites Podcast with Diane Sanfilippo and Liz Wolfe
Diane is the New York Times bestselling author of “Practical Paleo” and “The 21-Day Sugar Detox” and is a Certified Nutrition Consultant. Liz is the bestselling author of “Eat the Yolks” and “The Purely Primal Skincare Guide” and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions – all with their signature wit and a healthy dose of joking around that’ll make you feel like you’re spending an hour with two of your best girlfriends each week.
The Grass Fed Podcast by Caitlin Weeks and Nabil Boumrar
Caitlin Weeks and Nabil Boumrar are a husband and wife, chef and nutrition consultant team who wrote the bestselling cookbook: Mediterranean Paleo Cooking. Caitlin is also the blogger behind the popular health site Grassfedgirl.com. Together they will teach you cooking tips and ways to navigate a natural gluten free lifestyle.
Full disclosure, they are also personal friends of mine! I work with Caitlin over on grassfedgirl.com.
The Paleo Solution Podcast with Robb Wolf
The Paleo Solution Podcast has 299 episodes where the host, Robb Wolf talks about paleo diet, nutrition and health.
Found My Fitness Podcast with Dr. Rhonda Patrick
In the Found My Fitness Podcast, Dr. Rhonda Patrick shares promotes strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
The Fat Burning Man with Abel James
In this podcast, your host Abel James answers your questions and interviews leaders in alternative health, Paleo, and natural wellness to share secrets about losing fat, building muscle, and upgrading your health.